{"id":2114,"date":"2019-05-31T09:57:23","date_gmt":"2019-05-31T13:57:23","guid":{"rendered":"https:\/\/freeness.us\/?p=2114"},"modified":"2021-03-15T10:23:26","modified_gmt":"2021-03-15T14:23:26","slug":"grow-long-strong-nails","status":"publish","type":"post","link":"https:\/\/freeness.us\/grow-long-strong-nails\/","title":{"rendered":"Grow Long Strong Nails Naturally in 10 Days"},"content":{"rendered":"

Growing long,\u00a0strong<\/span> nails naturally in 10 Days is not difficult once you stop the bad habits you might have. There are several steps to achieving long, strong nails in 10 Days. I know numerous people who like to bite their nails, which is a big no-no for many reasons, including germs.<\/p>\n

Many rumors are going around that you can grow your nails within an hour, but it is not true. Most people will see a difference in their nail growth\/nail size\/nail thickness in about two to four days.<\/p>\n

Grow Long S<\/span>trong<\/span> Nails Naturally Starting Today<\/h2>\n
    \n
  1. Limiting how often you wear acrylic and gel nails.<\/li>\n
  2. Stop nail-biting.<\/li>\n
  3. Stop peeling off your nail polish.<\/li>\n
  4. Apply base coats and topcoat nail polish.<\/li>\n
  5. Stop using your nails as tools.<\/li>\n
  6. File your nails in one direction.<\/li>\n
  7. Trim your cuticles.<\/li>\n
  8. Use nail strengthening cream.<\/li>\n
  9. Start intaking Vitamins A, C, H, and B9 in your diet.<\/li>\n<\/ol>\n

    1. Acrylic and Gels – Major No-No<\/h2>\n
    \"Gel<\/a>
    Gel nail and Acrylic nails damage\u00a0your nail \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Photo source:\u00a0Pinterest<\/figcaption><\/figure>\n

    Your nails will become dry, brittle, and will not grow as quickly as you think, so stop wearing acrylic nails<\/a> and gel nails. I know it will be hard for many people to stop wearing acrylic<\/a> and gel nails, so try alternating. Wear your acrylics or gel and then take a break and repeat; it will give your nail a chance to breathe as to speak.<\/p>\n

    Removing gel nail polish from your nails will weaken your nail bed because the manicurist will most likely have to scrub your nails with a metal tool to remove the gel residue.<\/p>\n

    Give your nails the gel finish look without applying gel nail polish.<\/p>\n

    Healthy fingernails after removing acrylic fake nails<\/a><\/strong><\/span><\/p>\n

    2. Stop Nail-biting for Longer Nails<\/h2>\n
    \"stop<\/a>
    Stop biting your nails. Photo source: healthfully.com<\/a><\/figcaption><\/figure>\n

    Biting your nails is not healthy because it can cause infection in your hands and mouth. People tend to bite their nails when they are bored, nervous, and stressed. Biting your nails for various reasons sometimes becomes a habit that is hard to stop.<\/p>\n